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Cycling Misunderstanding #1: Basic training can only be long, slow, easy rides.
We love basic training. It develops your aerobic system, builds muscular endurance, and reinforces good movement patterns, preparing your body for the hard work later in the season. It also directly benefits your fitness, since cycling relies heavily on aerobic capacity. All that said, base train...Read more -
Fun Fact: Cement Bicycles
We’ve seen a lot of ultra-light bikes, and this time it’s a little different. DIY cement lovers recently came up with a whim. Based on the idea that everything can be made of cement, they used this ghost idea on a bicycle and built a cement bicycle weighing 134.5 kg. This DIY enthusiast uses ...Read more -
Happy New Year
GUODA CYCLE held a year-end review meeting to recognize the sales champion of the year and a number of other outstanding contributions of employees and departments, and deployed the work and production plan for 2023. In the evening we had dinner to celebrate the coming of the New Year. Happ...Read more -
Global Bicycle Industry Data in 2022
2022 is drawing to a close. Looking back at the past year, what changes have taken place in the global bicycle industry? The global market size of the bicycle industry is growing Despite the supply chain problems caused by the epidemic crisis, the demand in the bicycle industry continues to grow,...Read more -
HOW TO CHOOSE A BIKE?
1. Type We divide the common types of bicycles into three categories: mountain bikes, road bikes, and recreational bikes. Consumers can decide the suitable type of bicycle according to their own usage orientation. 2. Specifications When you buy a good car, you must study some basic skills. We wi...Read more -
Why Spoke Nipples Have Always Been Made Of Copper?
Our current bicycle evolution direction has become more and more technological, and it can even be said to be the prototype of future bicycles. For example, a seat post can now use Bluetooth for wireless control to lift. Many non-electronic components also have elaborate designs and more fancy l...Read more -
Can Cycling Boost Your Immunity?
In the history of human evolution, the direction of our evolution has never been sedentary. Time after time, studies have shown that exercise has great benefits for the human body, including improving your immune system. Physical function declines as we age, and the immune system is no exception,...Read more -
Why Are Electric Bikes So Popular?
Not long ago, E-Bike was ridiculed by most drivers as a means of cheating in the competition, but the sales data of major E-BIKE manufacturers and the big data of major research companies all tell us that E-BIKE is actually quite popular It is favored by ordinary consumers and cycling enthusi...Read more